11/28/2023 0 Comments Cheap and healthy meals![]() Seriously, this is a simple way to pack in flavor- and to use ingredients you probably already have in your pantry. But there’s nothing a rotisserie chicken and homemade dressing can’t fix. Rotisserie Chicken Salad With Homemade Balsamic Dressing But if you want them to try something new without the fuss, let them help you in the kitchen (get them to pull the noodles out of the squash and watch the magic come alive!).ģ. Pro tip: The kids will totally know the spaghetti squash noodles aren’t really noodles. Sprinkle with cheese and more fresh basil! Top the noodles with sauce (and any leftover meat you want to add).Make the spaghetti squash noodles by scraping the inside of the squash with a fork.Once the squash is done cooking (you’ll know it’s ready when you can easily pierce the flesh with a fork), remove it from the oven and let it cool for a few minutes.Then taste and add more seasonings if needed. Pour in jarred sauce and fresh basil and stir to combine. Add onion and garlic and sauté for 4–5 minutes.While the squash is doing its thing, drizzle olive oil in a saucepan over medium heat.Drizzle with olive oil and sprinkle with salt and pepper.Cut the spaghetti squash in half and scoop the seeds out. ![]() Preheat the oven to 400 degrees F and line a sheet pan with parchment paper.Leftover ground meat or sausage, optional.Just up the fresh basil and throw in whatever dried Italian spices you have in your spice cabinet. Don’t have jarred sauce? Crushed tomatoes will do the trick too. Seriously, with jars of marinara sauce and a few pantry staples, you can serve up cheap meals that are simple, easy and tasty. When it comes to marinara, doctoring up jarred sauce is the new “ simmer for hours.” Even Grandma’s timeless recipe will approve. Easy Marinara Sauce With Spaghetti Squash Noodles When buying, look for options-whether corn or flour-that have a small list of ingredients (try to keep it under five).Ģ. Plus, they’re typically cheaper than flour tortillas. Corn tortillas usually have less yucky ingredients and are naturally gluten-free for folks who need to avoid gluten. Pro tip: When it comes to tortillas, not all are created equal. Over medium heat, warm up tortillas in a skillet, about 1 minute per side.When the chicken is fully cooked to at least 165 degrees F, pull it apart using two forks.Pour the salsa on top, covering all the chicken.Rub both sides of the chicken with the taco seasoning, then place the chicken in the slow cooker.Optional toppings: a sprinkle of cheese, avocado slices, diced red onion, chopped romaine lettuce or toasted pumpkin seeds.2 pounds boneless, skinless chicken breasts.These are great plain, but they’re also easy to dress up if you have company coming over or you have some almost-gone-bad food lingering in your fridge or pantry. They work any night of the week-and even better? They taste amazing as lunch leftovers the next day. You don’t have to wait for Taco Tuesday to make these beauties. Rotisserie Chicken Salad With Homemade Balsamic Dressing. ![]() Easy Marinara Sauce With Spaghetti Squash Noodles. ![]() Here are some of our favorites to get you started-in no particular order of yumminess. Cheap and healthy meals that you’ll love ( and so will your budget). All you need are some staple recipes, a dash of creativity, and a good pinch of “I can do this!” Then-voilà. It’s tough!Įven if you try to stick to your list in the store, meal prep for the week, and only buy generic brands, it can still be tricky to find cheap, healthy recipes that don’t bust your budget.īut guess what? It’s totally doable. We all know the easiest place to go over budget is your grocery bill-especially if you’re trying to take the healthy route. Cheap, healthy meals? We know what you might be thinking: Is that even possible? (Not-so-subtle hint: It actually is!)
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